Total Health Solutions

Better Health. Smarter Care. Personalized for You.

Your Partner in Health, Wellness, and Transformation

A happy family consisting of a man, a woman, and a young girl in a living room. The man and woman are lifting the girl, who has curly hair, in the air. All three are smiling and appear joyful.

At Total Health Solutions, we provide personalized care through three distinct service areas: Chiropractic Care, Medical & Telehealth Services, and BrainCore Neurofeedback.

Chiropractic Care is provided by Dr. Nicholas Sudano, D.C., focusing on spinal health, mobility, posture, and function.

Medical & Telehealth Services are overseen by Dr. James Hill, D.O., Medical Director, and may include metabolic care, weight management, hormone wellness, lab review, telehealth consultations, and select MedSpa services.

BrainCore Neurofeedback offers non-invasive brain training to support focus, sleep, relaxation, self-regulation, and overall brain performance.

Distinct services. Personalized care. One commitment to better health.

Cover of 'Here's To Your Health' cookbook featuring a creative breakfast plate with avocado, fried egg, tomato, bacon, lettuce, and a bell pepper, with the title, subtitle, and authors' names.

The Metabolic Healing Diet Cookbook is here!

Transform your health from the inside out with our Metabolic Healing Diet Cookbook — a practical, science-based guide designed to restore balance, reduce inflammation, and optimize your body’s natural healing power. Created by the team at Total Health Solutions, this collection of delicious, easy-to-follow recipes helps reset metabolism, support hormone health, and improve energy, mood, and focus. Whether you’re addressing chronic inflammation, insulin resistance, or simply seeking to feel your best, this cookbook offers the tools and inspiration to make healing through food both simple and sustainable. Also, available on Amazon.

HARDCOVER
PAPERBACK

MEET THE OWNER

Katy Sudano

Welcome to Total Health Solutions.

I’m Katy Sudano, the owner and operator of Total Health Solutions, and I want you to know that this company was built with one purpose in mind: to help people feel supported, informed, and empowered as they take a more proactive approach to their health and wellness.

I personally oversee the vision, operations, client experience, and continued growth of Total Health Solutions, and I am deeply committed to making sure every person who connects with us feels heard, valued, and cared for.

Health can feel overwhelming, especially with so much conflicting information available today. My goal is to create a trusted place where you can find education, innovative wellness resources, and a team that genuinely wants to help you move toward better health, greater vitality, and long-term wellness.

Thank you for trusting Total Health Solutions. We’re honored to be part of your journey.

“Better health begins when you understand your body, believe change is possible, and have the right support along the way.”

~Katy Sudano

We love our customers, so feel free to visit during normal business hours.

Hours
Monday–Wednesday–Friday: 9-11 am and 3-6 pm
Tuesday & Thursday: 3-6 pm

12220 Birmingham Hwy, Building 10, Suite A, Milton, GA 30004

Better yet, see us in person!

 
Testimonial card featuring a woman's photo, five gold stars, her name Mary Ann Pegg, and a written review about health solutions and chiropractic care.
A testimonial card featuring a smiling woman with shoulder-length brown hair, five gold stars, and a positive review about Nick and Katy from Sandy Krauser, praising their care and Dr. Sudano's help after a car accident.
Testimonial card with a woman's photo, five gold stars, her name Tricia Mueller, and a quote praising Total Health.
Testimonial card with a woman's photo wearing a large hat and sunglasses, five-star rating, and positive review about Dr. Nick.
A testimonial card with a photo of a smiling woman, five gold stars, and a positive review about Dr. Nick and his chiropractic team.
Testimonial card with a portrait of a smiling man in a suit, five gold stars, and a quote praising chiropractor Dr. Nick.
Testimonial card featuring a photo of Donna Terrell, five gold stars, and text praising Dr. Nick's helpfulness and knowledge, including a suggestion to check out his YouTube videos.
Testimonial card with a woman's photo, five gold stars, name Kathryn Brock, and a quote praising Dr. Nick for chiropractic care.
Testimonial card with a woman's photo, five gold stars, the name Daimy Santana, and a positive review about Dr. Nick and his staff.
Testimonial card with a photo of a man named David Hampson, five-star rating, and a quote about going to see Nick.
Testimonial card with a photo of Joe Raboine, five gold stars, his name, and a positive quote about Dr. Nick and Katy.
Testimonial card featuring a woman's photo, five-star rating, name Tracy Shane, and a positive review about Dr. Sudano and the chiropractic staff.
Testimonial card featuring a woman's photo, five gold stars, her name Annie Gonzalez, and a positive review for Total Health Solutions chiropractic services.
Testimonial card featuring a woman's photo, five gold stars, her name Becky Anderson, and a positive review praising Total Health Solutions and staff for their professionalism and care.
A testimonial card featuring a dog with snow on its face, five gold stars, the name Beth Lewis, and a review about Dr. Nick.
A testimonial card featuring a family photo of four women and a positive review for an insurance company.
Testimonial card featuring a smiling man with a beard, titled 'Testimonial' with five gold stars, named Abel Honigblum, with a positive review about Dr. Nick, praising his dedication, care, and treating patients like family.
Testimonial card featuring a photo of a man in a suit, five gold stars, the name Chris DAmico, and a positive review praising Dr. Nick, a chiropractor.
Testimonial page featuring a sunset over a body of water. Customer review with five stars, named Mary Mercedes, praising Dr. Nick for his integrity, insight, and compassion.
A testimonial card featuring a photo of a red vintage convertible car, the word 'Testimonial' at the top, five gold stars below the photo, and a detailed positive review by Russell Russell.
Chiropractic care testimonial with a photo of a smiling woman, five gold stars, and text of a patient review.